{"id":40845,"date":"2024-03-14T02:12:56","date_gmt":"2024-03-14T07:12:56","guid":{"rendered":"https:\/\/osteomag.ca\/?p=40845"},"modified":"2024-08-11T17:45:14","modified_gmt":"2024-08-11T22:45:14","slug":"the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective","status":"publish","type":"post","link":"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/","title":{"rendered":"The Psoas as a Well-Being Guide during Childbirth: An Osteopathic Perspective"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#Introduction\" >Introduction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#Psoas_Changes_During_Pregnancy\" >Psoas Changes During Pregnancy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#Osteopathy_and_Maternal_Well-Being\" >Osteopathy and Maternal Well-Being<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#The_Psoas_during_Labor_and_Childbirth\" >The Psoas during Labor and Childbirth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#Emotional_Dimension_of_the_Psoas\" >Emotional Dimension of the Psoas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/osteomag.ca\/en\/the-psoas-as-a-well-being-guide-during-childbirth-an-osteopathic-perspective\/#Creating_Space_for_the_Uterus\" >Creating Space for the Uterus<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-3b3927bbce0edd9d789f1988a94a55d1\"><span class=\"ez-toc-section\" id=\"Introduction\"><\/span>Introduction<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The psoas muscle, often overlooked in the context of pregnancy and childbirth, is emerging as a valuable well-being guide offered by osteopathy.&nbsp;Located deep in the abdominal cavity, the psoas is intimately linked to the pelvis, spine and overall body posture.&nbsp;Exploring its role during pregnancy and childbirth offers a fascinating perspective on its influence as a facilitator of the physical and emotional well-being of expectant mothers.<\/p>\n\n\n\n<p>During pregnancy, the psoas may undergo significant changes due to postural adjustments related to fetal growth.&nbsp;Osteopaths specializing in the care of pregnant women recognize the importance of maintaining muscular balance around the psoas to promote optimal posture.&nbsp;By working on the flexibility and mobility of the psoas, osteopaths can help relieve tension related to pregnancy, improve posture and prepare the body for childbirth.<\/p>\n\n\n\n<p>During labor and delivery, the psoas plays a crucial role as a stabilizer of the pelvis and facilitator of the baby&#8217;s movements through the birth canal.&nbsp;Osteopaths use specific techniques to help release tension in the psoas, allowing for more efficient labor and reduced physical stress for the mother.<\/p>\n\n\n\n<p>An osteopathic perspective on the psoas during childbirth also encompasses the emotional dimension.&nbsp;The psoas is often associated with the body&#8217;s fight or flight response, and releasing tension in this area can contribute to a smoother, less emotionally stressful birth.&nbsp;Pregnant women thus benefit from a holistic approach that takes into account both the physical and emotional aspects of this transformative period.<\/p>\n\n\n\n<p>Taking the psoas into account as a guide to well-being during childbirth is part of the broader framework of the holistic approach to osteopathy.&nbsp;By emphasizing muscular balance, mobility and stress management, osteopaths help create a supportive environment for a positive birth and optimal postpartum recovery.<\/p>\n\n\n\n<p>In conclusion, the osteopathic perspective on the psoas during pregnancy and childbirth offers an integrated view of maternal well-being.&nbsp;By working in collaboration with other health professionals, osteopaths play an essential role in supporting future mothers towards a balanced and positive birth experience.<\/p>\n\n\n\n<p>Renzo Molinari, an obstetric osteopath working in several specialist clinics in London, including the Birth Company, presented a captivating discussion focusing on fetal position to optimize an easy birth.&nbsp;It highlights the importance of understanding where and in what position the baby is to influence and best prepare the mother for a comfortable and rapid delivery.<\/p>\n\n\n\n<p>Molinari claims that osteopathy can improve childbirth by treating the mother and thus influencing the fetal position.&nbsp;According to him, the easiest delivery occurs when the baby is optimally positioned, with the head in contact with the pubis and the occiput on the left.&nbsp;This optimal position is the result of babies rotating clockwise due to the shape of the pelvis during birth.&nbsp;Thus, if the baby&#8217;s head is already on the left side, the distance to travel before exiting the mother&#8217;s pelvis is reduced.<\/p>\n\n\n\n<p>Molinari explains that if the baby&#8217;s right occiput is in the posterior position, the delivery will be longer because the baby will have to travel a greater distance.&nbsp;If the baby&#8217;s left occiput is posterior, it will take even longer, as the baby will have to go all the way around the pelvis to come out.&nbsp;This type of childbirth is very long, painful and carries neurological risks for the baby due to the numerous rotations and movements during childbirth.<\/p>\n\n\n\n<p>He shared an interesting experience involving a family with an infant who wouldn&#8217;t stop crying.&nbsp;When he held the baby, the baby wanted to stretch his body.&nbsp;Instead of stopping her, he allowed her to lie down, and her head touched his sacrum.&nbsp;In this position, she immediately stopped crying and fell asleep for a few minutes.&nbsp;After that, she woke up, returned to a normal position and no longer cried.&nbsp;Molinari explained that the extended position was probably that of the baby in the womb, and it was his comfortable and pleasant place.&nbsp;After allowing this position, the baby was able to become more comfortable, and parents reported a complete cessation of continuous crying.<\/p>\n\n\n\n<p>Molinari pointed out that the most intense pain women initially feel during labor is the spasmodic contraction of the psoas muscle.&nbsp;According to him, working on the psoas before childbirth is very effective in preventing this.&nbsp;By working on relaxing the psoas muscle and diaphragm, it creates more space for the uterus throughout pregnancy, making it easier for women to lie on their back.&nbsp;This also prevents compression of the inferior vena cava and thus reduces dizziness and vomiting.<\/p>\n\n\n\n<p>This presentation was extremely interesting and eye-opening to the amount of change an osteopath can make during pregnancy and childbirth [Reference_Molinari].<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-195e689389ac2d9886828b87183c7d46\"><span class=\"ez-toc-section\" id=\"Psoas_Changes_During_Pregnancy\"><\/span>Psoas Changes During Pregnancy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>During pregnancy, several physiological and anatomical changes affect the woman&#8217;s body, including postural adjustments related to the growth of the fetus.&nbsp;The psoas muscle, which is a deep muscle located in the lumbar region of the spine, plays a vital role in these adaptations.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Postural adjustments linked to fetal growth:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Increased lumbar lordosis:<\/strong>&nbsp;As the fetus develops, the pregnant woman&#8217;s center of gravity shifts forward.&nbsp;This can lead to an increase in the natural curvature of the lumbar spine, called lumbar lordosis.&nbsp;The psoas is involved in maintaining this curvature and can undergo changes to adapt to this new position.<\/li>\n\n\n\n<li><strong>Elongation of the psoas:<\/strong>&nbsp;The growth of the uterus can put pressure on the psoas, causing it to stretch.&nbsp;This can influence the function of the muscle and potentially lead to muscle imbalances.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Maintaining muscular balance around the psoas during pregnancy:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Pelvic Stability:<\/strong>&nbsp;The psoas is connected to the spine and inserts onto the femur.&nbsp;It plays an important role in maintaining pelvic stability.&nbsp;Muscle imbalances around the psoas can contribute to problems such as lower back pain, postural disorders and discomfort during pregnancy.<\/li>\n\n\n\n<li><strong>Pelvic Floor Engagement:<\/strong>&nbsp;The psoas is also linked to the pelvic floor, and its proper functioning is essential for the health and support of this region.&nbsp;Exercises to strengthen the pelvic floor can help maintain muscular balance in the psoas region.<\/li>\n\n\n\n<li><strong>Specific exercises:<\/strong>&nbsp;Exercises focused on strengthening the core muscles, including the psoas, can help minimize muscle imbalances and prevent back pain during pregnancy.&nbsp;However, it is crucial to consult a healthcare professional before undertaking any exercise program during pregnancy to ensure safety and effectiveness.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-31441202f37a7e8146238001970113cb\"><span class=\"ez-toc-section\" id=\"Osteopathy_and_Maternal_Well-Being\"><\/span>Osteopathy and Maternal Well-Being<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Osteopathy specializing in maternal wellbeing can play an important role in relieving pregnancy-related tension and improving posture, often focusing on key areas such as the psoas.&nbsp;Here is how specialist osteopaths can contribute to these aspects:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Relief from pregnancy-related tensions:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Overall body assessment:<\/strong>&nbsp;Specialist osteopaths carry out a complete assessment of the pregnant woman&#8217;s body to identify areas of tension, movement restriction and discomfort.&nbsp;This may include evaluating the pelvis, spine, pelvic muscles, diaphragm, and of course, the psoas.<\/li>\n\n\n\n<li><strong>Restoring balance:<\/strong>&nbsp;Using gentle manual techniques, osteopaths work to restore the body&#8217;s structural balance.&nbsp;They can release tension in joints, muscles and connective tissues to relieve discomfort associated with pregnancy.<\/li>\n\n\n\n<li><strong>Improved circulation:<\/strong>&nbsp;Osteopathic manipulations can promote blood and lymphatic circulation, which can be beneficial in reducing swelling and improving tissue nutrition.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Improvement of posture and preparation for childbirth through manipulation of the psoas:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Work on the psoas:<\/strong>&nbsp;Osteopaths can use specific techniques to assess and manipulate the psoas.&nbsp;This may include stretching, myofascial releases, and muscle balancing techniques to help release built-up tension in that muscle.<\/li>\n\n\n\n<li><strong>Postural corrections:<\/strong>&nbsp;Osteopathic adjustments often aim to improve the overall posture of the pregnant woman.&nbsp;This can help relieve back and pelvic pain while preparing the body for birth by promoting optimal baby position.<\/li>\n\n\n\n<li><strong>Emotional support:<\/strong>&nbsp;In addition to the physical benefits, osteopathy sessions can provide important emotional support.&nbsp;Specialist osteopaths take into account the holistic aspect of pregnancy, helping women to feel more comfortable and in tune with their body during this period.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-f572d8f95394b058b2b971ccd25b45e9\"><span class=\"ez-toc-section\" id=\"The_Psoas_during_Labor_and_Childbirth\"><\/span>The Psoas during Labor and Childbirth<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The psoas, a deep muscle located in the lumbar region of the spine, plays a crucial role during labor and delivery as a stabilizer of the pelvis.&nbsp;Its function is complex and goes beyond simple stabilization, as it is also involved in hip flexion movements.&nbsp;Here&#8217;s how the psoas is important during labor and delivery, as well as specific techniques used by osteopaths to release associated tension:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Crucial role of the psoas as a stabilizer of the pelvis:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pelvic stabilization:<\/strong>&nbsp;During labor, the psoas helps maintain the stability of the pelvis, which is crucial for a successful delivery.&nbsp;A properly functioning psoas promotes optimal pelvic position for the baby&#8217;s passage through the birth canal.<\/li>\n\n\n\n<li><strong>Participation in hip flexion movements:<\/strong>&nbsp;During the expulsion phase, the psoas can be used to facilitate the mother&#8217;s hip flexion movements.&nbsp;This activation of the psoas can help create adequate space for the baby to pass through.<\/li>\n\n\n\n<li><strong>Muscle coordination:<\/strong>&nbsp;The psoas works in collaboration with other muscles in the trunk, pelvis and lower extremities to ensure optimal muscular coordination during labor, promoting a smoother birthing process.<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Specific techniques used by osteopaths to release tension during labor:<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gentle stretching:<\/strong>&nbsp;Osteopaths may use gentle stretching techniques to release tension in the psoas.&nbsp;These stretches aim to improve the flexibility of the muscle, thus promoting better mobility during work.<\/li>\n\n\n\n<li><strong>Myofascial release:<\/strong>&nbsp;Osteopaths may use myofascial release techniques to target areas of tension in the psoas and surrounding tissues.&nbsp;This can promote muscle relaxation and improve flexibility needed during the birthing process.<\/li>\n\n\n\n<li><strong>Gentle manipulations:<\/strong>&nbsp;Gentle osteopathic manipulations can be applied to restore overall muscular balance, thereby promoting optimal psoas function during labor.<\/li>\n\n\n\n<li><strong>Postural advice:<\/strong>&nbsp;Osteopaths can also provide postural advice to help women in labor adopt positions that minimize strain on the psoas and facilitate the birthing process.<\/li>\n<\/ul>\n\n\n\n<p>It is important to note that any intervention during labor should be carried out in collaboration with the medical team responsible for the pregnancy.&nbsp;Osteopaths specializing in maternity can play a complementary role, working closely with healthcare professionals to support women&#8217;s physical and emotional wellbeing during labor and birth.<\/p>\n\n\n\n<p>The emotional dimension of the psoas is an important component, as this muscle is often associated with the fight or flight response, also known as the \u201cstress response.\u201d&nbsp;The psoas, as a deep muscle located in the lumbar region of the spine, responds to emotional and psychological stimuli, in addition to its physiological functions.&nbsp;Here&#8217;s how the psoas is linked to the fight or flight response and how releasing tension in this area can contribute to a less emotionally stressful birth:<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-eb64cce3fce3b655c263b05c17efb430\"><span class=\"ez-toc-section\" id=\"Emotional_Dimension_of_the_Psoas\"><\/span>Emotional Dimension of the Psoas<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Association of the psoas with the fight or flight response:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Stress Response:<\/strong>&nbsp;The psoas is often called the \u201cfight or flight muscle\u201d because it is activated in response to stress.&nbsp;When we face stressful situations, the psoas can contract, preparing the body to respond quickly by preparing for fight or flight.<\/li>\n\n\n\n<li><strong>Built-up tension:<\/strong>&nbsp;Emotional tension, chronic stress, or traumatic experiences can manifest physically in the psoas, leading to prolonged contraction of the muscle.&nbsp;This tension can influence posture, movement and overall emotional well-being.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Release of tensions in this area for a less emotionally stressful childbirth:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Holistic approach:<\/strong>&nbsp;Osteopaths specializing in maternity can adopt a holistic approach by considering the emotional dimension of the psoas.&nbsp;They can use specific techniques to release accumulated tension in the psoas, thus promoting emotional relaxation.<\/li>\n\n\n\n<li><strong>Stress reduction:<\/strong>&nbsp;By releasing tension in the psoas, osteopaths can help reduce stress and anxiety levels in pregnant women.&nbsp;A more relaxed psoas can promote a calmer and more balanced emotional state.<\/li>\n\n\n\n<li><strong>Emotional preparation for childbirth:<\/strong>&nbsp;Releasing tension in the psoas can also help the mother-to-be prepare emotionally for childbirth.&nbsp;A flexible, relaxed psoas can make it easier to adapt to the physical and emotional changes associated with pregnancy and childbirth.<\/li>\n\n\n\n<li><strong>Improved mind-body connection:<\/strong>&nbsp;Techniques to release the psoas can help improve the mind-body connection.&nbsp;This can be beneficial in creating a more positive emotional environment during childbirth.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-white-color has-vivid-cyan-blue-to-vivid-purple-gradient-background has-text-color has-background has-link-color wp-elements-f6373b2ef18360a5e829a86fb94e5eaa\"><span class=\"ez-toc-section\" id=\"Creating_Space_for_the_Uterus\"><\/span>Creating Space for the Uterus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Psoas and pelvis mobility:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Influence on the position of the pelvis:<\/strong>&nbsp;The psoas is attached to the lumbar vertebrae and crosses the pelvis to attach to the femur.&nbsp;When the psoas is tense or contracted, it can influence the position of the pelvis.&nbsp;A relaxed psoas promotes better pelvic mobility, which can create a more optimal space for the uterus.<\/li>\n\n\n\n<li><strong>Prevention of pelvic compression:<\/strong>&nbsp;A tight psoas can contribute to a less favorable pelvic position, which can potentially lead to pelvic compression and limit the space available for the uterus.&nbsp;Relaxing the psoas can help prevent these compressions and promote better blood and lymphatic circulation in the pelvic area.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Diaphragm and breathing:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Connection between diaphragm and psoas:<\/strong>&nbsp;The diaphragm, as the main respiratory muscle, is also connected to the psoas.&nbsp;When the diaphragm contracts during inspiration, it can influence tension in the psoas and vice versa.&nbsp;A relaxed diaphragm contributes to deeper breathing and better relaxation of the psoas.<\/li>\n\n\n\n<li><strong>Effect on abdominal space:<\/strong>&nbsp;The diaphragm separates the thoracic cavity from the abdominal cavity.&nbsp;When it contracts, it can put pressure on the abdomen.&nbsp;A relaxed diaphragm allows freer movement and expansion of the abdominal cavity, creating more space for the expanding uterus during pregnancy.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Techniques for relaxing the psoas and diaphragm:<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Specific stretches:<\/strong>&nbsp;Targeted stretches can be used to release the psoas.&nbsp;These stretches aim to lengthen the muscle and release accumulated tension.<\/li>\n\n\n\n<li><strong>Deep breathing exercises:<\/strong>&nbsp;Deep breathing exercises can help relax the diaphragm.&nbsp;Deep breathing fully engages the diaphragm, thus promoting its relaxation and contributing to better mobility of the psoas.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Introduction The psoas muscle, often overlooked in the context of pregnancy and childbirth, is emerging as a valuable well-being guide offered by osteopathy.&nbsp;Located deep in the abdominal cavity, the psoas is intimately linked to the pelvis, spine and overall body posture.&nbsp;Exploring its role during pregnancy and childbirth offers a fascinating perspective on its influence as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","iawp_total_views":7,"footnotes":""},"categories":[],"tags":[],"class_list":["post-40845","post","type-post","status-publish","format-standard","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/posts\/40845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/comments?post=40845"}],"version-history":[{"count":0,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/posts\/40845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/media\/36307"}],"wp:attachment":[{"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/media?parent=40845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/categories?post=40845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osteomag.ca\/en\/wp-json\/wp\/v2\/tags?post=40845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}