{"version":"1.0","provider_name":"OsteoMag","provider_url":"https:\/\/osteomag.ca\/fr\/","author_name":"Andr\u00e9 Alepin","author_url":"https:\/\/osteomag.ca\/fr\/author\/andrealepin\/","title":"Squat: Biom\u00e9canique du powelifting (dynamophilie) Ost\u00e9oblogue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kzKUxl3nNs\"><a href=\"https:\/\/osteomag.ca\/fr\/biomecanique-powelifting-dynamophilie\/\">Squat: Biom\u00e9canique du powelifting (dynamophilie)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/osteomag.ca\/fr\/biomecanique-powelifting-dynamophilie\/embed\/#?secret=kzKUxl3nNs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Squat: Biom\u00e9canique du powelifting (dynamophilie)\u00a0\u00bb &#8212; OsteoMag\" data-secret=\"kzKUxl3nNs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/osteomag.ca\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/osteomag.ca\/wp-content\/uploads\/2021\/12\/2021-02-18_0-18-49-1-1.webp","thumbnail_width":1200,"thumbnail_height":675,"description":"[dropcap]L[\/dropcap]a biom\u00e9canique de la dynamophilie ressemble\u00a0 \u00e0 celle du levage utilis\u00e9e sur le lieu de travail et pendant les activit\u00e9s de la vie quotidienne. La\u00a0 technique de levage de puissance appropri\u00e9e est cruciale pour le gain rapide de la force et la pr\u00e9vention des blessures. Il y a peu de donn\u00e9es biom\u00e9caniques publi\u00e9es sur le levage de puissance. Bien qu'il existe plusieurs techniques accept\u00e9es pour chaque lev\u00e9e, seules les m\u00e9thodes conventionnelles seront d\u00e9crites."}