{"version":"1.0","provider_name":"OsteoMag","provider_url":"https:\/\/osteomag.ca\/fr\/","author_name":"Andr\u00e9 Alepin","author_url":"https:\/\/osteomag.ca\/fr\/author\/andrealepin\/","title":"Pourquoi la douleur revient lorsqu\u2019on recommence une activit\u00e9 apr\u00e8s plusieurs semaines d\u2019arr\u00eat Ost\u00e9oblogue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fPNPPY1H5S\"><a href=\"https:\/\/osteomag.ca\/fr\/douleur-revient-reprise-activite-apres-arret\/\">Pourquoi la douleur revient lorsqu\u2019on recommence une activit\u00e9 apr\u00e8s plusieurs semaines d\u2019arr\u00eat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/osteomag.ca\/fr\/douleur-revient-reprise-activite-apres-arret\/embed\/#?secret=fPNPPY1H5S\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pourquoi la douleur revient lorsqu\u2019on recommence une activit\u00e9 apr\u00e8s plusieurs semaines d\u2019arr\u00eat\u00a0\u00bb &#8212; OsteoMag\" data-secret=\"fPNPPY1H5S\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/osteomag.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/osteomag.ca\/wp-content\/uploads\/2026\/09\/Pourquoi-la-douleur-revient-lorsquon-recommence-une-activite-apres-plusieurs-semaines-darret.webp","thumbnail_width":1200,"thumbnail_height":675,"description":"Apr\u00e8s un arr\u00eat, l\u2019ancien niveau d\u2019activit\u00e9 ne correspond pas toujours \u00e0 la capacit\u00e9 actuelle. Une reprise progressive tient compte du motif de l\u2019arr\u00eat, des restrictions, du sommeil et de la r\u00e9ponse r\u00e9elle, sans r\u00e8gle universelle ni promesse de r\u00e9cup\u00e9ration rapide."}