{"version":"1.0","provider_name":"OsteoMag","provider_url":"https:\/\/osteomag.ca\/fr\/","author_name":"Andr\u00e9 Alepin","author_url":"https:\/\/osteomag.ca\/fr\/author\/andrealepin\/","title":"Soulever des charges : rep\u00e8res de manutention, pr\u00e9vention et reprise apr\u00e8s une douleur Ost\u00e9oblogue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TXRCxu2IP3\"><a href=\"https:\/\/osteomag.ca\/fr\/techniques-securisees-soulever-objets-lourds\/\">Soulever des charges : rep\u00e8res de manutention, pr\u00e9vention et reprise apr\u00e8s une douleur<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/osteomag.ca\/fr\/techniques-securisees-soulever-objets-lourds\/embed\/#?secret=TXRCxu2IP3\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soulever des charges : rep\u00e8res de manutention, pr\u00e9vention et reprise apr\u00e8s une douleur\u00a0\u00bb &#8212; OsteoMag\" data-secret=\"TXRCxu2IP3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/osteomag.ca\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/osteomag.ca\/wp-content\/uploads\/2019\/12\/soulever-objets-lourds-1200x675-1.webp","thumbnail_width":1200,"thumbnail_height":675,"description":"Soulever plus prudemment commence par \u00e9valuer la t\u00e2che, rapprocher la charge et utiliser une aide quand elle est n\u00e9cessaire. D\u00e9couvrez les rep\u00e8res de manutention, les limites des consignes posturales, les alertes m\u00e9dicales et la reprise progressive apr\u00e8s une douleur, sans promesse de posture infaillible."}