Musculoskeletal Disorder
Pain that feels like sciatica: 10 common causes
Introduction — When leg pain isn't always sciaticaPain that radiates down the buttock, the back of the thigh, or sometimes even the calf often...
Regional Pain Spotlight
Ulnar tunnel syndrome
The ulnar nerve passes through the Guyon's canal at the wrist and will be compressed if there is a space occupying lesion in the Guyon's canal, such as a lipoma, ganglion, ulnar artery aneurysm or muscle abnormality. Repetitive trauma, such as jackhammer use or handlebar pressure in cyclists, can also cause ulnar neuropathy in the wrist.
Exploring Osteopathy
Respiratory Health: Miller Osteopathic Chest Pump
IntroductionThe “Miller osteopathic chest pump” is a technique used in osteopathy to address respiratory issues and improve chest mobility. It's named after Arthur Leslie...
Feminine Wellness Zone
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Female Body: Hypermobility & Structural Adaptations
IntroductionThe human body is an intricate network of structural and functional systems, and nowhere is this complexity more evident than in the female anatomy. With adaptations that have evolved over millennia, the female body has developed unique features that serve specific reproductive and biomechanical purposes. These adaptations influence not...
Bipedalism
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Complete Guide to Healthy Sleep During Pregnancy: Positions, Pillows and Tips
The sleeping position during pregnancy is important because a lot of time will be in this position and depending on the position this will have an impact on both the expectant mother and the fetus.
Arthritis
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What Are Subchondral Cysts? Causes and Solutions
Bone cysts are bags of fluid that form inside the joints. They occur in the subchondral bone, the layer of bone just below the cartilage.DescriptionSubchondral cysts appear to be precursors of osteoarthritis.Osteoarthritis causes the progressive breakdown of cartilage and bones in a joint.Subchondral cysts are usually found in the...
Pediatric Osteopathy
Kegel exercises: a practical guide
Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum and can prevent or control urinary incontinence.
Sporting Wellbeing Corner
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Surfer’s Myelopathy: Rare Spinal Injury Linked to Surfing
IntroductionSurfer's myelopathy is a rare but potentially serious condition that primarily affects surfers, especially beginners. Little known to the general public and often misdiagnosed, this neurological condition results from spinal cord compression due to prolonged hyperextension of the spine. Unlike acute trauma often associated with extreme sports, surfer's myelopathy...
Covid
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The Rise of Antisocial Behavior Post-COVID: Insights & Solutions
IntroductionThe global COVID-19 pandemic has brought about radical changes in society, affecting various aspects of daily life. A worrying phenomenon that has emerged unexpectedly is the rise in antisocial behavior. This blog will look at the potential causes of this increase, examine the implications for society, and propose solutions based on...

