IntroductionPregnancy is a time of intense and profound transformations for the female body, which is not only limited to...

The sleeping position during pregnancy is important because a lot of time will be in this position and depending on the position this will have an impact on both the expectant mother and the fetus.

Introduction: Understanding the Quadruped TFL-EquivalentThe Tensor Fasciae Latae (TFL) is a small yet crucial muscle in human anatomy, playing a significant role in stabilizing the pelvis, assisting in lower limb movement, and contributing to the complex mechanics of bipedal locomotion. However, to truly grasp the functional significance of the...

The term degenerative cascade was introduced by Dr. Kirkaldy-Willis in the 1970s to explain the typical progression of degeneration of the lumbar spine. This concept helps to understand how degenerative disc disease develops gradually.

IntroductionThe human body is an intricate network of structural and functional systems, and nowhere is this complexity more evident than in the female anatomy. With adaptations that have evolved over millennia, the female body has developed unique features that serve specific reproductive and biomechanical purposes. These adaptations influence not...

In North America, falls are one of the leading causes of injury and death among seniors. However, you don't have to fall prey to slips and falls. By exercising, you can improve your balance and strength, so you can stand and feel more confident walking. Exercise 1: Single Limb StandStand...

IntroductionThe COVID-19 pandemic has brought significant challenges to the physical and mental health of individuals globally. Among the many aspects of combating the virus, osteopathy is emerging as a complementary approach that could play a significant role in managing the physical discomfort associated with COVID-19. In this article, we will explore...