To complete his pitch, the baseball pitcher brings his arm behind him to the top of his head. The arm is then in maximum external rotation, which can eventually cause posterior capsular dislocation of the shoulder. This malposition of the glenohumeral joint limits the movement of the arm in internal rotation when the arm is forward. This deformity will cause injury to the rotator cuff.

Folic acid, also known as vitamin B9, plays a crucial role in preventing certain congenital anomalies, especially those related to the development of the neural tube in the fetus. This vitamin, essential for nucleic acid synthesis and cell division, is particularly crucial early in pregnancy when the central nervous system of the future baby is forming. Studies have demonstrated that supplementing with folic acid before and during pregnancy significantly reduces the risk of congenital anomalies such as spina bifida.It is highly recommended for women of childbearing age, even before conception, to take folic acid supplements to ensure adequate levels of this crucial vitamin. This preventive measure, combined with a balanced diet, helps ensure a healthy fetal development and minimizes potential health risks for the unborn baby. Raising awareness of the importance of folic acid in preventing congenital anomalies remains a key element of preconception care, providing future parents with a simple yet effective way to promote the newborn's health.

During pregnancy, the body has to adapt to many postural changes. The centre of gravity shifts forward. The lumbar and cervical curves become more pronounced, and the back and shoulders become rounder. The pelvis tilts backwards.

IntroductionUnderstanding the biomechanics of the hip is essential to understanding the complexity of movements and loads supported by this crucial joint. This sophisticated mechanics involves a harmonious interaction between various elements, including muscles, ligaments and bone structures. Among these components, muscles emerge as key players, playing a critical role in hip...

Folic acid, also known as vitamin B9, plays a crucial role in preventing certain congenital anomalies, especially those related to the development of the neural tube in the fetus. This vitamin, essential for nucleic acid synthesis and cell division, is particularly crucial early in pregnancy when the central nervous system of the future baby is forming. Studies have demonstrated that supplementing with folic acid before and during pregnancy significantly reduces the risk of congenital anomalies such as spina bifida.It is highly recommended for women of childbearing age, even before conception, to take folic acid supplements to ensure adequate levels of this crucial vitamin. This preventive measure, combined with a balanced diet, helps ensure a healthy fetal development and minimizes potential health risks for the unborn baby. Raising awareness of the importance of folic acid in preventing congenital anomalies remains a key element of preconception care, providing future parents with a simple yet effective way to promote the newborn's health.

IntroductionThe deadlift, remains one of the most controversial and debated exercises in the world of bodybuilding. On the one hand, many followers consider it an indispensable pillar of any training program due to its benefits for overall muscle development. On the other hand, voices are raised to warn of...

IntroductionThe COVID-19 pandemic has brought significant challenges to the physical and mental health of individuals globally. Among the many aspects of combating the virus, osteopathy is emerging as a complementary approach that could play a significant role in managing the physical discomfort associated with COVID-19. In this article, we will explore...