Discover the fascinating world of peroneal tendons, from their structure to their crucial role in ankle stability. This text offers...

IntroductionThe human body is an intricate network of structural and functional systems, and nowhere is this complexity more evident than in the female anatomy. With adaptations that have evolved over millennia, the female body has developed unique features that serve specific reproductive and biomechanical purposes. These adaptations influence not...

The arch serves to cushion the force of the impact of the foot when moving.

Degenerative spondylolisthesis is a forward slippage of a lumbar vertebral body that is the result of degeneration and alteration of the facet joints in conjunction with degenerative changes to the intervertebral disc (normal drying of the disc with aging).IntroductionBy definition, the lamina and pars interarticularis remained intact. This condition most...

Folic acid, also known as vitamin B9, plays a crucial role in preventing certain congenital anomalies, especially those related to the development of the neural tube in the fetus. This vitamin, essential for nucleic acid synthesis and cell division, is particularly crucial early in pregnancy when the central nervous system of the future baby is forming. Studies have demonstrated that supplementing with folic acid before and during pregnancy significantly reduces the risk of congenital anomalies such as spina bifida.It is highly recommended for women of childbearing age, even before conception, to take folic acid supplements to ensure adequate levels of this crucial vitamin. This preventive measure, combined with a balanced diet, helps ensure a healthy fetal development and minimizes potential health risks for the unborn baby. Raising awareness of the importance of folic acid in preventing congenital anomalies remains a key element of preconception care, providing future parents with a simple yet effective way to promote the newborn's health.

Important Notice: Consult a Healthcare ProfessionalBefore beginning any exercise regimen during pregnancy, it is crucial to consult a healthcare professional, such as an obstetrician, midwife, or osteopath, to ensure that your chosen activities are safe and suitable for your individual circumstances. Every pregnancy is unique, and what works for...

IntroductionThe COVID-19 pandemic has brought significant challenges to the physical and mental health of individuals globally. Among the many aspects of combating the virus, osteopathy is emerging as a complementary approach that could play a significant role in managing the physical discomfort associated with COVID-19. In this article, we will explore...