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    Feminine Wellness Zone

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      The reasons why pregnant women don’t tip over

      Scientists have long observed that pregnant women tend to lean back to avoid tipping over. However, this posture may place increased pressure on their spine, leading anthropologists to hypothesize that women's lower vertebrae evolved to reduce this pressure during pregnancy. The resilience of the female body during pregnancy is a marvel...

      Bipedalism

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        Evolution of Bipedal Walking: Key Role of the Iliopsoas

        Introduction The evolution of bipedal walking in humans has been a fascinating journey through time, marked by significant anatomical and biomechanical adjustments. Among the crucial muscular structures involved in this transition, the iliopsoas stands out as an essential protagonist, playing a key role in coordinating movements of the hip and spine. This...

        Arthritis

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          The Effects of Pregnancy on Your Spine and Posture

          Introduction The woman's body undergoes significant changes during pregnancy in order to adapt to the development of the fetus. These changes become particularly apparent during the last trimester. To maintain functional balance, significant adjustments are necessary. Harvard University highlights the importance of the curves that form during pregnancy. Experts say these curves, particularly the...

          Sporting Wellbeing Corner

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            Muscle spasm

            A muscle spasm is a sudden, involuntary movement of one or more muscles. A spasm is described as an involuntary muscle contraction, when measured by electomyography, or as spontaneous motor unit activity (Travel, Simons, 1983). Muscular defense is a reflex which is a muscular spasm in response to pain. This painful stimulus...

            Covid

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