Introduction

Biceps tendon rupture is a relatively common injury that occurs when the tendon that attaches the biceps muscle to the bone is torn or ruptured. This injury may occur suddenly during strenuous activity or weight lifting, or it may result from gradual wear and tear from repetitive movements or age-related degeneration.

Symptoms of a biceps tendon rupture can vary depending on the severity of the injury. In severe cases, where the tendon is completely ruptured, people may feel severe pain in the shoulder or elbow at the time of injury, followed by sudden weakening or inability to flex or lift the arm . In less severe cases, persistent shoulder or elbow pain, muscle weakness, and an abnormal bump or protrusion near the joint may be seen.

Treatment for a biceps tendon rupture depends on several factors, including the severity of the injury, the person’s age and activity level, and their recovery goals. In some cases, especially in older people or those whose activities do not require maximum muscle strength, conservative treatment may be recommended. This may include measures such as rest, ice application, use of anti-inflammatories, and gradual rehabilitation to restore strength and mobility.

However, in cases where tendon rupture results in significant loss of function or the person is active and requires optimal muscle strength, surgery may be recommended. Surgery usually aims to reattach the tendon to the original site or attach it to another location on the bone to restore muscle function. After surgery, a period of intensive rehabilitation is often necessary to strengthen the surrounding muscles, improve mobility and promote full recovery.

It is important to note that even with proper treatment, recovery from a ruptured biceps tendon can take time and require a commitment to the rehabilitation process. Complications such as joint stiffness, persistent weakness, or recurrence of the injury are possible, especially without proper rehabilitation.

Prevention of biceps tendon ruptures may be possible by adopting proper lifting techniques, avoiding sudden and excessive movements, strengthening the shoulder and arm muscles through regular exercise, and consulting a healthcare professional to treat any persistent pain or weakness. Good physical preparation and adequate warm-up before exercise or physical activity can also help reduce the risk of injury.

Anatomy of the biceps tendon

  • The biceps tendon is composed of two heads arising from the coracoid process (short head) and the supraglenoid tubercle of the superior labrum (long head).
  • The tendon attaches to the radial tuberosity of the humerus.
  • The biceps tendon is a powerful supinator of the forearm and serves as a weak elbow flexor.
  • Some reports also mention the contribution of the biceps tendon to the stability of the glenohumeral joint.
  • The majority of breakages concern the long head.
Biceps Brachii Anatomy. This illustration shows the origins of the biceps brachii, tendons of the long and short heads of the biceps, and the muscle’s insertion on the radial tuberosity. The labeled bony structures are the coracoid and radius. Image courtesy O. Chaigasame

Types of bicipital tendon tear

Proximal tear

  • This injury occurs when one of the tendons that attaches the biceps to the shoulder tears.
  • The long head tendon is more susceptible
  • Often starts with normal fraying
  • Only part of the tendon tears
  • Possible to use the arm

Distal tear

  • Tendinitis and tear of the distal biceps at the elbow
    Usually occurs when the arm is extended downward and carrying a heavy weight.
  • This stress can tear the tendon completely from the bone.
  • The other arm muscles compensate
  • However, the arm will likely lose strength.
  • This tear is not common. (3 to 5 people per 100,000 per year)
  • Less common in women.

Tendinitis (micro tear from use)

  • Tendinitis is the inflammation or irritation of the long head of the biceps tendon.
  • May cause micro tears.
  • Due to normal wear and tear,
  • Worsened by repetitive movements.
  • Often occurs with other shoulder problems, such as
    • Arthritis
    • Shoulder impingement
    • Chronic shoulder dislocation.
Biceps tendon rupture Image courtesy O Chaigasame

Predisposing factors

Several factors can predispose a person to a bicipital tendon rupture. These factors can increase the vulnerability of the tendon and increase the risk of injury. Here are some of the predisposing factors for bicipital tendon rupture:

  1. Age: The risk of bicipital tendon rupture increases with age. Tendons tend to lose their elasticity and strength over the years, making older people more likely to experience tendon ruptures.
  2. Gender: Men generally have a higher risk of bicipital tendon rupture than women. This may be due to anatomical and hormonal differences.
  3. Intensive physical activities: Participating in intensive physical activities, especially those that frequently strain the biceps muscle, can increase the risk of tendon rupture. This includes throwing sports, intense strength training, and other activities requiring frequent use of the arm.
  4. Pre-existing tendinopathies: Tendinopathies, such as chronic inflammation of the tendon (tendinitis), can weaken the bicipital tendon and increase the risk of rupture. Untreated tendinopathy can progress to tendon rupture.
  5. Medical Conditions: Certain medical conditions, such as arthritis, diabetes, and other metabolic disorders, can weaken tendons and increase the risk of rupture.
  6. Use of corticosteroids: Regularly taking corticosteroid medications can weaken tendons and increase the risk of rupture. This may be due to suppression of the normal healing process of the tendons.
  7. Individual anatomy: Some individuals may have an anatomy that makes them more predisposed to tendon ruptures. This may include variations in tendon structure or genetic factors.
  8. Improper training techniques: Using improper training techniques, including excessive loads or poor weight lifting technique, can increase the risk of bicipital tendon injury.

Causes

Biceps tendon rupture is a traumatic injury that typically occurs during strenuous activity involving a sudden movement of the arm, such as when lifting a heavy object or during a sudden forceful movement. This type of injury is often associated with sports such as weightlifting, tennis, or baseball, where the biceps tendon is put under extreme stress. Biceps tendon rupture can also result from progressive degeneration due to natural wear and tear of the tissues, especially in older people.

When a biceps tendon rupture occurs, it is often accompanied by immediate severe pain in the arm, followed by swelling and hematoma in the affected area. Patients may also experience significant weakness in the affected arm, as well as loss of the ability to perform certain movements, such as bending the elbow or rotating the forearm.

Treatment for biceps tendon rupture depends on several factors, including the severity of the injury, the patient’s age and activity level, and their recovery goals. In some cases, a conservative approach, such as rest, ice, anti-inflammatories, and rehabilitation, may be recommended to relieve pain and restore muscle function. However, in more severe cases or in younger, active patients, surgery to repair the tendon may be necessary.

Rehabilitation after a ruptured biceps tendon is a crucial step in the recovery process, aimed at restoring strength, flexibility and mobility to the affected arm. Progressive strengthening exercises, under the supervision of a physical therapist, are often recommended to help rebuild weakened muscles and prevent long-term complications, such as joint stiffness or loss of muscle strength.

Bicipital tendon rupture can be caused by a variety of factors, whether related to acute trauma, age-related wear and tear, or overuse of the biceps muscle. Here are some of the main causes of bicipital tendon rupture:

  1. Acute trauma: A sudden injury, such as a fall onto the extended arm or direct impact to the arm, can cause a rupture of the bicipital tendon. This can occur during sports accidents, falls or other traumatic incidents.
  2. Age-related wear and tear: With aging, tendons tend to gradually wear out due to degenerative processes. Reduced flexibility and strength of tendons increases the risk of rupture. Older people may be more likely to experience a bicipital tendon rupture due to these age-related changes.
  3. Overuse: Repetitive activities involving the arm, especially repeated elbow flexion, can contribute to wear and tear of the bicipital tendon. This may be seen in athletes participating in certain sports or in individuals performing physically demanding work or household tasks.
  4. Pre-existing conditions: Certain medical conditions, such as tendinopathy (inflammation of the tendon), arthritis, or other connective tissue disorders, can weaken tendons and increase the risk of rupture.
  5. Medications and injections: Certain medications, especially corticosteroids, can weaken tendons and increase the risk of rupture. Additionally, repeated injections of corticosteroids into the tendon area can also contribute to tendon weakening.

It is important to note that bicipital tendon rupture is often the result of a combination of these factors rather than a single isolated cause. People who experience persistent pain, weakness, or other symptoms in the arm should consult a healthcare professional for an accurate diagnosis and appropriate treatment recommendations.

Symptoms

Biceps tendon rupture manifests itself by several distinctive symptoms which may vary depending on the severity of the injury and the anatomical particularities of each individual. One of the most common symptoms is severe pain in the arm, which can occur suddenly during the activity that caused the injury or gradually over time if the tendon degenerates. This pain may be located near the shoulder or elbow, depending on where the rupture occurs.

In addition to pain, a tearing or popping sensation in the arm may be felt at the time of injury. Immediately afterwards, it is common to observe swelling and hematoma in the affected area, resulting from the accumulation of blood and lymphatic fluid in the damaged tissues. This swelling may be associated with increased sensitivity to touch and local warmth.

Another common symptom of biceps tendon rupture is significant weakness in the affected arm. Patients may have difficulty performing simple movements such as bending the elbow or rotating the forearm, and may experience a feeling of looseness or heaviness in the arm. This weakness can make daily activities difficult and limit the ability to use the arm normally.

In addition to physical symptoms, biceps tendon rupture can also have a psychological impact on patients. Pain, loss of strength and limitation of activities can lead to feelings of frustration, depression and anxiety, especially in people who are very active or dependent on the use of their arms in their work or hobbies.

It is important to note that the symptoms of biceps tendon rupture can vary from person to person, and some patients may not experience all of the symptoms described. Additionally, symptom management may differ depending on the severity of the injury and the individual needs of the patient. In all cases, it is recommended to consult a healthcare professional for an accurate diagnosis and appropriate treatment plan.

Bicipital tendon rupture can present with several symptoms, which can vary depending on the severity of the rupture. Here are some common symptoms associated with a bicipital tendon rupture:

  1. Sudden pain: Bicipital tendon rupture is often associated with sharp, sudden pain in the front of the arm. The pain can be severe, and it may occur at the time of the injury.
  2. An audible “pop”: Some patients report hearing a tearing sound or “pop” as the tendon ruptures.
  3. Swelling: Swelling may develop in the front of the arm, near the shoulder or elbow, due to inflammation associated with the rupture.
  4. Muscle weakness: Rupture of the bicipital tendon can lead to decreased muscle strength in the arm, especially when flexing the elbow. The person may have difficulty lifting objects or performing movements that strain the biceps muscle.
  5. Arm deformity: In some cases of complete tendon rupture, there may be a visible deformity or abnormal protrusion of the biceps muscle. This may be noticeable when the arm is flexed.
  6. Difficulty performing certain movements: Arm movements, particularly elbow flexion, can be painful and difficult to perform.
  7. Bruising: Bruising may appear around the affected area due to the traumatic impact or inflammation associated with the rupture.

Conclusion

In conclusion, biceps tendon rupture is a traumatic injury that can have a significant impact on a person’s daily life. Characteristic symptoms such as severe pain, swelling, hematoma and weakness in the affected arm can make simple activities difficult, affecting the ability to work, engage in physical activities and perform normal daily tasks.

Management of biceps tendon rupture requires a thorough medical evaluation to determine the severity of the injury and develop an appropriate treatment plan. In some cases, a conservative approach including rest, ice, anti-inflammatories, and rehabilitation may be sufficient to promote healing and restore muscle function. However, in more severe cases or in younger, active patients, surgery to repair the tendon may be necessary.

Regardless of the treatment chosen, rehabilitation supervised by a healthcare professional is essential to optimize results and minimize the risk of long-term complications, such as joint stiffness or loss of muscle strength. By carefully following medical recommendations and engaging in an appropriate rehabilitation program, patients can expect a full recovery and regain optimal functionality of the affected arm.

Ultimately, effective management of biceps tendon rupture requires a multidisciplinary approach, combining medical, surgical, and rehabilitation interventions to meet each patient’s individual needs and promote successful recovery.

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