Cubital tunnel syndrome

Cubital tunnel syndrome occurs when the ulnar nerve, which runs through the cubital tunnel (a tunnel of muscle, ligament, and bone) inside the elbow, becomes inflamed, swollen, and irritated. It causes pain much like the pain you feel when you hit your elbow. This is the ulnar nerve, a nerve that runs through the elbow.

Feminine Wellness Zone

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    The use of anabolic steroids in the female athlete

    Anabolic steroids are composed of testosterone and other testosterone-related substances that promote skeletal muscle growth, increase haemoglobin concentration and secondary sexual characteristics. These substances have been used since the 1930s to promote muscle growth, improve sports performance and enhance cosmetic appearance.

    Bipedalism

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      Vertebral Column Adaptation During Pregnancy

      IntroductionPregnancy is a transformative time when the body undergoes significant adaptations to accommodate the baby's growth and prepare the body for childbirth. Among the many systems impacted, the spine plays a crucial role. This article explores spinal adaptations during pregnancy, highlighting anatomical changes and considerations for maternal well-being.The adaptation of the...

      Arthritis

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        Biomechanics of the Hip: Consequences for Osteoarthritis

        IntroductionUnderstanding the biomechanics of the hip is essential to understanding the complexity of movements and loads supported by this crucial joint. This sophisticated mechanics involves a harmonious interaction between various elements, including muscles, ligaments and bone structures. Among these components, muscles emerge as key players, playing a critical role in hip...

        Unlocking Your Baby’s World: The Importance of Head Mobility

        IntroductionMastering the ability to turn their heads freely is a significant milestone for infants, intertwining with their physical, cognitive, and sensory development. This seemingly simple action is pivotal, enabling infants to explore their environment, interact socially, and develop essential motor skills. However, many infants face challenges with head mobility...

        Sporting Wellbeing Corner

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          Minor brachial plexus injuries (burners)

          IntroductionMinor brachial plexus injuries, often referred to as "burners" or "stingers", are common incidents in the context of sporting activities, particularly those involving physical contact, such as football or rugby. These injuries typically affect the nerves of the brachial plexus, a complex network of nerves located in the neck and...

          Covid

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