Meralgia paresthetica is an itchy rash on the outer side of the upper thigh. This disorder is caused by compression of the lateral femoral skin nerve that runs along the front of the hip and thigh. This neuralgia will give tingling and burning sensations.

Important Notice: Consult a Healthcare Professional Before beginning any exercise regimen during pregnancy, it is crucial to consult a healthcare professional, such as an obstetrician, midwife, or osteopath, to ensure that your chosen activities are safe and suitable for your individual circumstances. Every pregnancy is unique, and what works for...

Introduction: The Evolutionary Leap to Bipedalism Imagine a time millions of years ago when our early ancestors moved on all fours, navigating dense forests and open plains with agility and purpose. Life then was dictated by survival—climbing, crawling, and foraging in an environment that demanded constant adaptation. But at some...

Introduction Understanding the biomechanics of the hip is essential to understanding the complexity of movements and loads supported by this crucial joint. This sophisticated mechanics involves a harmonious interaction between various elements, including muscles, ligaments and bone structures. Among these components, muscles emerge as key players, playing a critical role in hip...

Anabolic steroids are composed of testosterone and other testosterone-related substances that promote skeletal muscle growth, increase haemoglobin concentration and secondary sexual characteristics. These substances have been used since the 1930s to promote muscle growth, improve sports performance and enhance cosmetic appearance.

A muscle spasm is a sudden, involuntary movement of one or more muscles. A spasm is described as an involuntary muscle contraction, when measured by electomyography, or as spontaneous motor unit activity (Travel, Simons, 1983). Muscular defense is a reflex which is a muscular spasm in response to pain. This painful stimulus...

Introduction The global COVID-19 pandemic has brought about radical changes in society, affecting various aspects of daily life. A worrying phenomenon that has emerged unexpectedly is the rise in antisocial behavior. This blog will look at the potential causes of this increase, examine the implications for society, and propose solutions based on...