Osteopathy for GERD: Managing Reflux with Treitz Release

Gastric reflux is felt as heartburn felt behind the breastbone. Gastroesophageal reflux disease (GERD) can develop with prolonged exposure of the lower esophageal mucosa to stomach acid with a ph of 4 and lasting at least one hour per day. Increased exposure to gastric acid can lead to a breakdown of the mucosal defense mechanisms, which may become inflamed, erosive and ultimately ulcerative.

Feminine Wellness Zone

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    Folic acid and the prevention of certain birth defects

    Folic acid, also known as vitamin B9, plays a crucial role in preventing certain congenital anomalies, especially those related to the development of the neural tube in the fetus. This vitamin, essential for nucleic acid synthesis and cell division, is particularly crucial early in pregnancy when the central nervous system of the future baby is forming. Studies have demonstrated that supplementing with folic acid before and during pregnancy significantly reduces the risk of congenital anomalies such as spina bifida.It is highly recommended for women of childbearing age, even before conception, to take folic acid supplements to ensure adequate levels of this crucial vitamin. This preventive measure, combined with a balanced diet, helps ensure a healthy fetal development and minimizes potential health risks for the unborn baby. Raising awareness of the importance of folic acid in preventing congenital anomalies remains a key element of preconception care, providing future parents with a simple yet effective way to promote the newborn's health.

    Bipedalism

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      Ulnar tunnel syndrome

      The ulnar nerve passes through the Guyon's canal at the wrist and will be compressed if there is a space occupying lesion in the Guyon's canal, such as a lipoma, ganglion, ulnar artery aneurysm or muscle abnormality. Repetitive trauma, such as jackhammer use or handlebar pressure in cyclists, can also cause ulnar neuropathy in the wrist.

      Arthritis

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        Understanding Osteoarthritis: Causes, Prevention, and Care

        Osteoarthritis is the most common type of arthritis. It is a progressive disease of the entire joint that leads to the breakdown of the articular cartilage and underlying bone (cartilage is the tough elastic material that covers and protects the ends of bones). It affects more Canadians than all other forms of arthritis combined.

        The Effects of Pregnancy on Your Spine and Posture

        IntroductionThe woman's body undergoes significant changes during pregnancy in order to adapt to the development of the fetus. These changes become particularly apparent during the last trimester. To maintain functional balance, significant adjustments are necessary.Harvard University highlights the importance of the curves that form during pregnancy. Experts say these curves, particularly the...

        Sporting Wellbeing Corner

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          Understanding Knee Ligament Injuries: Prevention and Care

          IntroductionKnee ligament injuries are far from being anecdotal, representing between 20 and 40% of sports injuries affecting this crucial joint. In orthopedic medicine, these problems pose a significant challenge by disrupting joint stability and function. The causes are often linked to sports trauma, accidents or sudden movements, with consequences ranging from...

          Covid

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