In the 1950s and 1960s, Vladimir Janda, a physiatrist and neurologist from the Czech Republic, noted that the sensory and motor systems of the body are interdependent. The sensorimotor system operates as a single unit. However, changes in one of its components will result in adaptations in another area of the body. He therefore applied this principle to his extensive work on muscle imbalance. He concluded that the most important aspect of movement coordination was proprioception.

Wearing high-heeled shoes creates many sagittal plane deformities and is perhaps one of the most serious postural injuries, as high-heeled shoes begin to take effect at the very base of the body; the effects are then felt throughout the body.

Posture is defined as "the attitude of the body". It is the mirror of our inner self. If life weighs us down, we tend to let our shoulders drop and round them forward. This posture brings the head forward. The neck muscles are not designed to support the head forward. Poor posture is essentially a bad habit, but it can be corrected before it causes misalignment of various parts of the body. These parts of the body are at greater risk of injury or pain due to the increased misalignment of stresses on the supporting structures

Gout is caused by an excess of uric acid in the blood (hyperuricemia). When the blood has more uric acid than it can handle, the body can turn it into sharp crystals and deposit them in one or more joints.IntroductionGout, a form of inflammatory arthritis, often manifests itself dramatically by...

IntroductionTummy time is a simple yet essential practice where a baby is placed on their stomach while awake and supervised. This activity may seem basic, but it plays a critical role in a newborn's physical and sensory development. For many parents, understanding the importance of tummy time can help...

IntroductionLower back pain is the predominant concern among golfers, affecting approximately 30% of them. This common problem can be attributed to several factors, including overuse, excessive practice and poor swing mechanics. Understanding the origins of this lower back pain in the context of golf allows us to adopt preventive approaches and...

IntroductionThe COVID-19 pandemic has brought significant challenges to the physical and mental health of individuals globally. Among the many aspects of combating the virus, osteopathy is emerging as a complementary approach that could play a significant role in managing the physical discomfort associated with COVID-19. In this article, we will explore...