Feminine Wellness Zone

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    Evolving Balance: Shifting the Center of Gravity During Pregnancy

    Introduction – A New Equilibrium for a New LifeUnderstanding the physiological and biomechanical changes that reshape balance during pregnancyPregnancy is not just a biological event—it is a transformation that permeates every dimension of a woman’s life, including her body’s most fundamental systems of orientation and movement. Among the many...

    Bipedalism

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      Rheumatoid Arthritis: Unseen Devastation Within the Joints

      Rheumatoid arthritis (RA) is a disease in which the immune system decides to attack the human cell instead of the foreign one. In the joint, it is the surface of the inner synovial membrane that is targeted. This attack activates the inflammatory system causing swelling of the fusiform soft tissues and juxta-articular osteoporosis. This fluid has the ability to break down cartilage and bone. This cartilage and bone loss will eventually cause misalignment and uniform narrowing of the joint space. Erosions begin near the joint margins and usually show no repair. Once the surfaces are devoid of cartilage, they may fuse together (articular ankylosis).

      Arthritis

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        Arthritic pain in the carpometacarpal joints

        IntroductionThe carpometacarpal joints, located at the base of the fingers where the carpal bones meet the metacarpal bones, play a crucial role in the mobility and function of the hands. However, when these joints are affected by arthritic pain, it can lead to significant impairment in quality of life and...

        Sporting Wellbeing Corner

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          The use of anabolic steroids in the female athlete

          Anabolic steroids are composed of testosterone and other testosterone-related substances that promote skeletal muscle growth, increase haemoglobin concentration and secondary sexual characteristics. These substances have been used since the 1930s to promote muscle growth, improve sports performance and enhance cosmetic appearance.

          Covid

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