Feminine Wellness Zone

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    Understanding the Q Angle: Knee Biomechanics and Injury Prevention

    IntroductionThe Q angle, also known as the quadriceps angle, is a critical biomechanical factor influencing knee health and function. It represents the angle formed between two lines: one drawn from the anterior superior iliac spine (ASIS) to the center of the patella, and another from the center of the...

    Bipedalism

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      Understanding Lumbopelvic Rhythm: Function & Importance

      Lumbopelvic rhythm is the synchronization of movements between the pelvis and trunk during the movement of bending forward and returning to standing.IntroductionAccording to Cailliet, the first part of forward flexion consists of lumbosacral flexion followed by an anterior tilt of the pelvis at the hip joints.Lumbopelvic rhythm constitutes a...

      Arthritis

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        Arthritic pain in the carpometacarpal joints

        IntroductionThe carpometacarpal joints, located at the base of the fingers where the carpal bones meet the metacarpal bones, play a crucial role in the mobility and function of the hands. However, when these joints are affected by arthritic pain, it can lead to significant impairment in quality of life and...

        Sporting Wellbeing Corner

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          Medial Epicondylitis: Osteopathy’s Path to Pain-Free Movement

          Medial epicondylitis (golfer's elbow) is a painful inflammation of the elbow caused by overuse of the forearm in the flexion movement. This overuse causes inflammation of the tendons that connect the forearm muscles to the inside of the elbow. The pain develops on the medial surface of the elbow, which limits its flexion and pronation.

          Covid

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