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    Metatarsalgia: Understanding Foot Pain and Care

    Metatarsalgia is a general term indicating pain in the forefoot under one or more of the lesser metatarsals. Abnormal metatarsal length with altered weight-bearing forces is a cause of metatarsalgia. Toe deformities such as claw or hammer can also cause metatarsalgia by causing displacement of the plantar fat pad and loss of cushioning under the metatarsal heads.

    Louisa Burns: Pioneer in viscero-somatic reflexes

    A viscerosomatic reflex is defined as “localized visceral stimuli producing reflex response patterns in segmented somatic structures.” In other words, a viscerosomatic reflex represents a reaction of the somatic system (bones, muscles, joints) following a pathological condition or a visceral disease.

    Feminine Wellness Zone

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      Stretching During Pregnancy: A Guide to Safe Exercise

      Important Notice: Consult a Healthcare Professional Before beginning any exercise regimen during pregnancy, it is crucial to consult a healthcare professional, such as an obstetrician, midwife, or osteopath, to ensure that your chosen activities are safe and suitable for your individual circumstances. Every pregnancy is unique, and what works for...

      Bipedalism

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        Bipedalism’s Role in Musculoskeletal Disorders

        Introduction: The Evolutionary Leap to Bipedalism Imagine a time millions of years ago when our early ancestors moved on all fours, navigating dense forests and open plains with agility and purpose. Life then was dictated by survival—climbing, crawling, and foraging in an environment that demanded constant adaptation. But at some...

        Arthritis

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          Ankylosing spondylitis AS

          Chronic ankylosing spondylitis (AS) has an incidence of approximately 0.2% and is more common in men than in women. There is an important genetic component to the disease: more than 90% of affected individuals are positive for the human leukocyte antigen ALH-B27. The underlying pathological process is synovitis associated with destruction of articular cartilage. There is also inflammation of the fibroosseous junctions, especially the intervertebral discs.

          Sporting Wellbeing Corner

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            Stretching During Pregnancy: A Guide to Safe Exercise

            Important Notice: Consult a Healthcare Professional Before beginning any exercise regimen during pregnancy, it is crucial to consult a healthcare professional, such as an obstetrician, midwife, or osteopath, to ensure that your chosen activities are safe and suitable for your individual circumstances. Every pregnancy is unique, and what works for...

            Covid

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