Feminine Wellness Zone

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    Bipedalism

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      Dorsocervical Fat Pad: Can Osteopathy Help

      IntroductionDefinition of the dorsocervical fat padDorsocervical fat pad, often referred to by the colloquial term “buffalo hump,” is characterized by abnormal fat deposits in the posterior region of the neck, just above the shoulder blades. This accumulation of fatty tissue can be due to a variety of causes, including...

      Arthritis

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        Arthritic pain in the carpometacarpal joints

        IntroductionThe carpometacarpal joints, located at the base of the fingers where the carpal bones meet the metacarpal bones, play a crucial role in the mobility and function of the hands. However, when these joints are affected by arthritic pain, it can lead to significant impairment in quality of life and...

        Folic acid and the prevention of certain birth defects

        Folic acid, also known as vitamin B9, plays a crucial role in preventing certain congenital anomalies, especially those related to the development of the neural tube in the fetus. This vitamin, essential for nucleic acid synthesis and cell division, is particularly crucial early in pregnancy when the central nervous system of the future baby is forming. Studies have demonstrated that supplementing with folic acid before and during pregnancy significantly reduces the risk of congenital anomalies such as spina bifida.It is highly recommended for women of childbearing age, even before conception, to take folic acid supplements to ensure adequate levels of this crucial vitamin. This preventive measure, combined with a balanced diet, helps ensure a healthy fetal development and minimizes potential health risks for the unborn baby. Raising awareness of the importance of folic acid in preventing congenital anomalies remains a key element of preconception care, providing future parents with a simple yet effective way to promote the newborn's health.

        Sporting Wellbeing Corner

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          Tennis elbow (lateral epicondylitis)

          External, or lateral epicondylitis, is a painful condition of the elbow caused by overuse of the front arm in extension. This causes inflammation of the tendons that join these muscles at the head of the radius. This epicondylitis develops pain around the head of the radius, limiting the extension and supination of the arm.

          Covid

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