Rupture of the biceps tendon is mainly caused by sudden eccentric overload on the flexed and supinated forearm, which can lead to rupture of the proximal and distal attachments of the tendon. Risk factors include age, smoking, corticosteroid use and overuse.

Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum and can prevent or control urinary incontinence.

Introduction – A New Equilibrium for a New LifeUnderstanding the physiological and biomechanical changes that reshape balance during pregnancyPregnancy is not just a biological event—it is a transformation that permeates every dimension of a woman’s life, including her body’s most fundamental systems of orientation and movement. Among the many...

Diet plays a crucial role in managing the symptoms of arthritis, a disease characterized by inflammation of the joints.Adopting an appropriate nutritional approach can significantly help relieve discomfort and promote joint well-being. In this guide, we explore twenty specific foods known for their anti-inflammatory properties, with supporting scientific references.Omega-3:Sources: Salmon,...

Introduction – A New Equilibrium for a New LifeUnderstanding the physiological and biomechanical changes that reshape balance during pregnancyPregnancy is not just a biological event—it is a transformation that permeates every dimension of a woman’s life, including her body’s most fundamental systems of orientation and movement. Among the many...

IntroductionKnee ligament injuries are far from being anecdotal, representing between 20 and 40% of sports injuries affecting this crucial joint. In orthopedic medicine, these problems pose a significant challenge by disrupting joint stability and function. The causes are often linked to sports trauma, accidents or sudden movements, with consequences ranging from...

The repercussions of pandemics on the economy and public health are phenomena that transcend time. When comparing the 1918 influenza and the current COVID-19 pandemic, striking similarities emerge, influencing not only the global economy but also the way osteopathic practitioners interact with their audiences. This in-depth analysis will highlight more parallels...